Embrace Your Journey to Transformation

Welcome to Amy Frame Coaching, where the essence of nature, growth, and deep connections lead to beautiful transformations. Whether you’re seeking to realign your life, embark on a new journey, or deepen your spiritual connection, Amy is here to guide you with warmth and compassion every step of the way.

Meet Amy

Amy Frame is a Transformational Coach with a heart full of empathy and a life rich in diverse experiences—from the military to ER nursing and entrepreneurship. In recent years, Amy recognized that the life she was living and her spiritual and moral values were not in alignment. Her work as an ER nurse was not creating the impact she desired. She wanted to live a life more spirit-led, where her moral and spiritual values of courage, faith, and integrity would be her top priority. Through her personal growth and realignment journey, Amy realized her calling was to support others on their path to self-discovery and transformation.

In her personal life, Amy is committed to living a life, aligned. She finds joy and fulfillment in caring for her family and her homestead. Her farm is a sanctuary filled with wildflowers, various animals, and fresh produce. The land provides a serene backdrop for her daily life, embodying the values of simplicity, connection to nature, and intentional living. The everyday experience of farm life, from tending to the animals to harvesting produce, brings her the ultimate joy and a deep sense of purpose. This commitment to her values is a testament to the authenticity and integrity she brings to her coaching practice.

areas of expertise

Life Coaching

Our life coaching services empower you to make profound changes in your personal and professional life. Clients have found the courage to quit unfulfilling jobs and pursue new careers, end toxic relationships, form healthier connections, and create additional streams of income. They have achieved a harmonious work-life balance, making more time for family and self-care, improving mental health, and obtaining a fulfilling and aligned life.

Coaching for New Entrepreneurs

Designed for aspiring and new entrepreneurs, our coaching program helps you build a solid foundation for long-term success. Our clients have launched successful businesses, found alignment in their current ventures, and maintained a healthy work-life balance. They’ve left unsatisfying jobs to pursue their passions, started podcasts, and partnered with outside institutions. Many have grown their vision to six-figure incomes by their second year, achieving the freedom and flexibility they desire.

Deep Coaching

Our deep coaching is a spirit-led approach that fosters profound personal and spiritual transformation. In a safe and loving space, clients experience a shift in their being, deepening their connection to their higher power and trusting their inner wisdom. This coaching creates a limitless environment for growth, where clients feel fully supported and connected, allowing them to explore and expand their true potential.

Real Stories of Transformation

At Amy Frame Coaching, we believe in the power of transformation and the profound impact it can have on your life. Here are some of the remarkable changes our clients have experienced:

Career Changes: Many clients have found the courage to quit unfulfilling jobs and create new, meaningful career paths. Whether starting a new business or landing a dream job, our coaching empowers you to pursue your passions.
Personal Growth: Our clients have made significant changes and become the person they desire to be. This transformation is evident in their relationships, at work, with family, and in bringing their creativity to life.
Financial Empowerment: Through our coaching, clients have discovered new ways to create income in their lives. They've found a passion to follow, pursued new endeavors, and even found ways to create income by utilizing their existing skills and interests.
Work-Life Balance: By recognizing what each client deems essential, our clients have created more time for their desires, such as family time, personal growth, self-care, or travel.
Confidence and Clarity: Our coaching helps clients gain the confidence to ask for what they want in life and find the peace to follow it, creating a quiet confidence within.

Coaching services

1-on-1 Coaching

This personalized coaching container is created exclusively for you. We will co-create this space to fit your needs.

3 Months

An intensive program to kickstart your transformation and realign your life with your deepest values.

6 Months

Embark on a comprehensive growth journey, receiving deeper support and experiencing long-term transformation over an extended period.

5 Sessions

These sessions are specifically for individuals seeking spot coaching. Whether you’re a past client or have a small project requiring additional support, you can use these five sessions over five months.

Group Coaching

This beautiful group space cultivates a community of individuals working towards a shared transformational goal. In this space, you can feel heard, build community, and create lifelong relationships.

Our Approach

At Amy Frame Coaching, we embrace the power of nurturing action and growth. Just as a gardener tends to each plant, Amy supports and encourages you to flourish and achieve your goals.

Our coaching is deeply personal and connected to the rhythms of nature. It is guided by your unique journey and the values of trust, truth, and love. Amy’s approach provides you with the reassurance and confidence to take action and put in the work to move forward, reminding you that you are supported every step of the way.

Ready to Transform Your Life?

Take the first step towards a brighter, more fulfilling future. Schedule your free consultation with Amy today and embark on a journey of transformation and growth.

Together, we'll create the freedom you desire in life, business, and deeper connection

Our Vision and Mission

Our vision is to help individuals find a deep connection to their true selves and one another, living lives of intention and purpose.

Our mission is to walk alongside you on your journey of self-discovery, Supporting you as you find personal freedom and fulfillment. We are committed to nurturing your growth, supporting your transformation, and celebrating every step you take toward a more fulfilling life.

Testimonials

"Amy has such a kind, gentle, loving presence about her. She has been an amazing pillar of support for me over the past 12 weeks. I have felt completely seen, heard, supported and loved by her. I never felt an ounce of judgment even in my darkest, vulnerable times. I always knew that Amy truly cared about me. To be in Amy’s presence is a true gift and blessing. I will always feel grateful for the opportunity to get to know Amy and to have been coached by her. Thank you for being you Amy!"

"Amy created a wonderful safe space for self reflection and growth. Her approach really helped me recognize my strength and areas I would like to improve. I truly appreciate her positive can do attitude. She is very professional yet friendly. I loved being in her coaching container knowing I would leave each session feeling prepared to embrace change and achieve my goals. Thank you Amy for your kind presence. With much love, Ti"

"I’m so grateful for you, Amy! Amy’s warmth and energy instantly created a safe space for me to share what was on my heart. She truly listened and challenged me when I needed it. She gave me the best nudges to get moving in my business and I appreciate all the support she offered me in these challenging beginning stages. She held a beautiful group and I also feel very lucky to have learned some valuable coaching skills from her."

"Amy is such an amazing coach and business mentor. She is a wealth of knowledge, and she can share that knowledge in a way that is digestible to a beginner. Amy has such a calming presence. When in a coaching call or when sending a message to Amy, I knew I could always be completely honest without any fear of judgment or shaming. I so appreciate how Amy has learned to utilize her intuition and inner-wisdom–it inspires me that I can do the same. I am committed to spending the rest of 2024 leaning into being, not doing, and that is because of gentle yet direct feedback from Amy."

frequently asked questions

What is transformational coaching?

Transformational coaching focuses on deep, lasting personal change by shifting core beliefs, values, and self-perception. This type of coaching takes a holistic approach, addressing a person’s life’s mental, emotional, physical, and spiritual aspects. The process emphasizes self-awareness and empowers individuals to create sustainable changes that lead to a more authentic and fulfilling life. This type of coaching often results in profound shifts in identity and long-term growth.

How do I know if coaching is right for me?

Deciding if coaching is right for you depends on whether you seek to live more in alignment with your true self and core beliefs. Coaching could be a great fit if you’re facing challenges, wanting to achieve specific goals, or feeling out of sync with your values. It’s particularly beneficial if you’re open to self-reflection and willing to make changes that align your actions with your deeper beliefs. Coaching also provides support and accountability, helping you navigate transitions and grow in a way that feels authentic. Ultimately, it’s about whether you’re ready to invest in aligning your life with who you truly are and commit to the process.

What can I expect from a coaching session?

You can expect a supportive conversation focused on your goals and challenges in a coaching session. The coach will ask insightful questions to help you gain clarity, explore your thoughts, and identify any limiting beliefs. You’ll work together to set goals and create a plan aligned with your core values. The coach provides encouragement, accountability, and feedback, guiding you toward meaningful progress. The environment is non-judgmental and confidential, allowing for deep reflection and growth. The session is designed to help you move forward with greater alignment to your true self.